Preseason Workout Log for Athletes – Printable + Editable Training Tracker

Train with purpose, track with precision.
This Preseason Workout Log is built for student-athletes who want structure, accountability, and progress tracking leading up to tryouts or kickoff. Whether you’re training independently or with a team, this tool helps you log each rep, workout, and milestone.

Designed to fit the busy lives of high-performing athletes and their support systems—parents, trainers, and coaches alike.

What’s Included:
✅ Weekly Strength & Conditioning Log
✅ Daily Workout Planner
✅ Cardio + Speed Training Tracker
✅ Stretching & Recovery Checklist
✅ Goal-Setting and Reflection Sheet
✅ Editable Canva Template (US Letter Size)
✅ Fillable PDF Option for Digital Use

Editability Details:
🖥️ Editable in Canva – Customize exercise names, schedule, or layout
📄 Fillable PDF – Type directly into each section or print and write by hand

Perfect For:
⚽ High school & college soccer players
💪 Student-athletes prepping for tryouts
📅 Off-season or preseason training
🏋️♂️ Club players maintaining fitness
🧠 Athletes building consistency & discipline

Instant Digital Download – Access both the Canva editable version and the printable PDF. No physical product will be shipped.